Package Include: 1pc Resistance Band Resistance Level: Red: 15-35lbs Size: 208cm x 1.3cm x 0.45cm / 81.9" x 0.5" x 0.2" Black: 20-60lbs Size: 208cm x 2.2cm x 0.45cm / 81.9" x 0.9" x 0.2 " Purple: 35-85lbs Size: 208cm x 3.2cm x 0.45cm / 81.9" x 1.3" x 0.2" Material: Natural latex Features: *-Resistance band allows you to do pull-ups, ring dips, chin-ups and more, which improves your muscle strength, body flexibility and physical mobility, suitable for men and women. *-208cm (6.8 feet) in circumference and looped design of the flat band fits comfortably around your body. *-Made from pure natural latex which has high elasticity, excellent flexibility, superior resistance and durability. Multiple resistance levels let you progress at your own pace and see real gains! *-Use the band to perform a variety of exercises that work all of your muscle groups: shoulders, hips, arms, back, chest and legs. Perfect for people who do pull ups, weightlifting and other exercises. Also great for gentle stretching.